TRICOSA

Description

• TRICOSA is specially designed with combination of three protein which makes it unique bend of proteins like whey concentrate, egg white protein and casein.
• fast-digesting whey ,slow-digesting casein, medium-digesting egg protein which makes it scientifically advanced protein formula that feeds muscle with 20 g of protein on each serving. It truly is the most versatile lean mass gainer accessible. Which has less fat and  carbohydrates and loaded with BCAA
• A  small amount of whey is needed to quickly get some amino acids to the muscle and spike muscle protein synthesis up to maximal levels. But then need a bit more casein to keep amino acids going to the muscles for several hours later to keep muscle protein synthesis elevated for longer and promote greater muscle growth. Need a bit from egg protein to keep amino acids going in the muscle for anabolism, during the later period of the day.

DIRECTIONS

Add 1 level scoop( 30g) of tricosa with 150ml of cold milk or cold water  into a shaker or blender and mix completely until dispersed, the amount of cold milk or cold water can be varied according to taste and consistency.

Drink 1-2 servings daily as per the protein requirements. Using low fat milk instead of water will give you creamier, thicker and good flavoured shake .

PRE WORKOUT : consume 1  scoop before 30 minutes of workout, The fast acting carbohydrate content in this shake helps in driving the insulin cycle or

POST WORKOUT: consume 1 scoop within 30 minutes after workout, the protein helps pushing the amino acids to the muscles and thereby helping with muscle building and recovery.