Bulk Mass Gainer

Description

• To aim for muscle building and achieving strength, one must depend on weight gainer. BULK is the most appropriate weight gain formula as it provides more calories in form of carbohydrates, protein and fat.
• The amount of fats and carbohydrates in BULK helps to boost the overall calorie intake, when compared to whey proteins.
• There’s no best time to take mass gainer as such, but citing the majority, for ingesting of mass gainer before and after workout, As this formula is  one which is rich in carbohydrate content but not so or very little in terms of the fat content which benefits the most.
• The amino acids plays are large role in speed recovery post workout and also work to support healthy immune system.

Directions :

Add 1 rounded scoop( 100g) of bulk with 500 ml of cold milk or cold water  into a shaker or blender and mix completely until dispersed, the amount of cold milk or cold water can be varied according to taste and consistency.

Drink 1-3 servings daily as per the protein requirements. Using low fat milk instead of water will give you creamier, thicker and good flavoured shake .

PRE WORKOUT : consume 1  scoop before 30 minutes of workout, The fast acting carbohydrate content in this shake helps in driving the insulin cycle.

POST WORKOUT: consume 1 scoop within 30 minutes after workout, the protein helps pushing the amino acids to the muscles and thereby helping with muscle building and recovery.

BED TIME : consume 1 scoop just before bed time for optimum result with maximum nutrition absorption by the muscle.