HARD CORE GAINER

Description

• It is designed for hard mass gainers, training intensely trying to pack on pounds of hard mass.
• When the body is put to hard training, the body demands for extra calories and protein to recover. As HARDCORE GAINER provides the calories and protein.
• It can be taken throughout the day as well as immediately after workouts to support muscle recovery from intense exercise.But There’s no best time to take mass gainer as such, but citing the majority, for ingesting of mass gainer before and after workout, As this formula is  one which is rich in carbohydrate content but not so or very little in terms of the fat content which benefits the most.
• The amino acids plays are large role in speed recovery post workout and also work to support healthy immune system

Directions

Add 1 rounded scoop( 100g) of HARDCORE  with 500 ml of cold milk or cold water  into a shaker or blender and mix completely until dispersed, the amount of cold milk or cold water can be varied according to taste and consistency.

Drink 1-3 servings daily as per the protein requirements. Using low fat milk instead of water will give you creamier, thicker and good flavoured shake .

PRE WORKOUT : consume 1  scoop before 30 minutes of workout, The fast acting carbohydrate content in this shake helps in driving the insulin cycle.

POST WORKOUT: consume 1 scoop within 30 minutes after workout, the protein helps pushing the amino acids to the muscles and thereby helping with muscle building and recovery.

BED TIME : consume 1 scoop just before bed time for optimum result with maximum nutrition absorption by the muscle.