FISH MASS GAINER

Description

• FISH MASS GAINER is an ideal protein blend of fish isolate and whey protein which makes it unique protein  supplement  for bodybuilding. it is either very low in fats or high in healthy fats, and it is also loaded with vitamins and minerals, as well as plenty of protein
• This formula delivers 40g of protein on average The protein provides  the body with amino acids that are essential at changing speeds and it delivers a substantial calories derived from high-quality protein and quickly digested carbohydrates, in addition to specialized fats. which  can be taken daily.
• Fish protein contains omega 3 fatty acids and high amount of essential amino acids, The amino acids plays a large role in speed recovery post workout and also work to support healthy immune system. Omega 3 fatty acids also helps the body store carbohydrates within muscles, and that directly impacts muscle growth.

Directions

Add 1 rounded scoop( 100g) of FISH MASS GAINER with 500 ml of cold milk or cold water  into a shaker or blender and mix completely until dispersed, the amount of cold milk or cold water can be varied according to taste and consistency.

Drink 1-2 servings daily as per the protein requirements. Using low fat milk instead of water will give you creamier, thicker and good flavoured shake .

PRE WORKOUT : consume 1  scoop before 30 minutes of workout, The fast acting carbohydrate content in this shake helps in driving the insulin cycle.

POST WORKOUT: consume 1 scoop within 30 minutes after workout, the protein helps pushing the amino acids to the muscles and thereby helping with muscle building and recovery.