Egg Isolate

Description

• EGG isolate is an ideal protein of egg white protein. Egg is one of the most complete and versatile foods available. It has a valuable role in providing a healthy diet for all and especially bodybuilders. One way to compare protein is looking at biological value, BV. The BV of a protein measures its overall absorption and utilization quality once consumed. Biological value of eggs is 100.
• Egg white protein is rich in the branched-chain amino acids (bcaas), for driving muscle protein synthesis and therefore muscle growth. it is very low in fat and provides top quality protein.
• This formula delivers 24g of protein on average The protein provides  the body with essential  amino acids that are required, it delivers a substantial calories derived from high-quality protein .which  can be taken daily.

Directions

Add 1 rounded scoop( 35g) of EGG isolate with 200ml of cold milk or cold water  into a shaker or blender and mix completely until dispersed, the amount of cold milk or cold water can be varied according to taste and consistency.

Drink 1-2 servings daily as per the protein requirements. Using low fat milk instead of water will give you creamier, thicker and good flavoured shake .

PRE WORKOUT : consume 1  scoop before 30 minutes of workout, The fast acting carbohydrate content in this shake helps in driving the insulin cycle.

or

POST WORKOUT: consume 1 scoop within 30 minutes after workout, the protein helps pushing the amino acids to the muscles and thereby helping with muscle building and recovery.